Hi there, Heart-Centered Progressive.
If you’re here, you’re probably feeling somatic and emotional pain.
Maybe you’re managing insomnia and canker sores or chronic aches and debilitating fatigue.
You might be longing for meaningful connection to your heritage or seeking guidance for inherited spiritual gifts.
You don’t have to do this alone.
“I have the agency…[to] be in my body”
— P.Y.
“[I learned] to dance with intention and to be greatful with my body.”
— C.M.
“I learned about oppression as it relates to ancestral connection.”
— J.J.
“I learned that there are somatic elements to misinformation and ancestral healing.”
— A.B.
Elemental Healing
According to Taoist philosophy, every body--not to mention everything in the cosmos--possesses quantities of the five elements: Fire, Earth, Metal, Water, and Wood. Each element has an emotional component (water, for example, is associated with fear), a meridian in the body that can be worked on through somatic exercises like massage, and a moral imperative. Camellia Lee, an energy worker with a family lineage of healing going back generations to Taiwan, explains elements of Taoist philosophy, traditional Chinese medicine, and other related studies through the lens of the Five Elements in an easy-to-understand and enjoyable way. This is a Five-Element plan--with plenty of exercises for introspection, healing, and enlightenment--that anyone can commit to in order to restore order to their bodies, minds, and spirits.
Start here
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Start here *
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Start feeling better today.
Free Meditations: Soothe your nervous system and reconnect with your body. Join us on Insight Timer HERE.
Free Ancestral Healing Metamorphosis: Alchemize intergenerational trauma through gentle somatic practices. Begin HERE.
Free Intro to Ancestral Healing mini-course: Your ancestral healing serves collective liberation. Learn simple, accessible practices and concepts to disrupt patterns of intergenerational trauma... So you can alchemize the pain into medicine for the world. Begin HERE.
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